1 File

A 30 day challenge for siblings! Create stronger bonds and less sibling rivalry with this fun challenge! Spend time together with one pose / mindful practice each day. Mark your progress as you go. Complete in 30 days or at your own pace. Recommended ages 4 to 12 years old. You will receive a pdf document to download and print off. Includes - Journaling page 30 day challenge page Written instructions for each day

1 File

Print out these posters as part of your cosey calm space to help children check in with their emotions and support them in practicing calming techniques. Pack includes 28 posters, a calm corner check list and the title page. You will receive a digital file only. No Item will be shipped. This is for printing at home,

2 Files

Unleash the inner superhero with your family with our exciting Superhero Family Yoga Bundle! This bundle is packed with fun and engaging yoga sessions, mindfulness activities, and special tools to help your little heroes tap into their super strengths.

1 File

This is a digital download where you will get access to 31 Days of calm mindful practices for you to practice with your child/children at home. Practices include playful yoga and mindfulness practices for you to practice together as a family. Each practice will take no more than 10 minutes each day. Print of the guide to tick each day off or keep track of the days as go. Are you ready to take on the challenge and bring more calm into your home?

2 Files

Your Guide to a Calm and Connected Summer with Your Family 🌿✨ Imagine waking up to peaceful mornings, enjoying slow, mindful afternoons, and ending the day with a calming bedtime routine. With Slow Summer Moments, this dream can become your reality. Easy-to-implement practices that fit seamlessly into your day. Create peaceful mornings, enjoy mindful afternoons, or establish a calming bedtime routine. PDF - Digital guide or print off at home! Bonus!! - The Gratitude Pack (Free!)