Yoga sequences | Amazing Me Yoga

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Family Yoga Game Night

Getting started

Welcome! (3:43)
What is family yoga?
Setting up your space and being a good guide (37:59)
How to set up for your Family Yoga Game Night
Tips for Your first Family Yoga Game Night
Deepening parent-child bonds through Yoga and mindfulness

December - Magic

Your Game Guide
Breathing Practices and Calm Moments
Games and Pose Practice
Meditation
Using This Pack as a Teacher

November - Pajama Party

Game Night Pack
Movement and Games
Calm Practices
Children's Yoga Teacher Tips - Host an epic workshop!
30 Day Challenge
Quiz

October - "Space Yoga": Exploring space within and beyond!

Start here
Poses and Sequences
Meditation
Using this pack as a teacher

September Zen Garden Toolkit

Getting started
Breathing practices
Yoga sequences
Mindfulness and meditation
Using this pack as a teacher
Quiz

Family Yoga Game Night Archive

November - Pajama Party
October - "Space Yoga" Exploring Space Within and Beyond
September 2023 - Anxiety

Bonus - Create your family vision board

Before you make your vision board..... (1:29)
Yoga beyond the mat (1:13)
The Yamas and Niyamas (0:36)
Sankalpa
Create your own family vision board (2:40)
Quiz - Test your knowledge!

New! Family Yoga Classes

Pajama Party

Meditations

Bedtime Meditations from FYGN (2:06)
Extra meditations

Teacher Section

Using this membership as a teacher
Save time and always have a lesson ready to go!
Self- Discovery 6 week course
Self-Care Yoga Plans
Masterclass: Run an Epic Workshop

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Yoga sequences

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