A membership that helps families to create a consistent practice with fresh ideas every single month. Focus is on play and being together.

A workshop about supporting children with anxiety and stress using breathwork.

Being a parent is full of magical and joyful moments.... but it's also so challenging. There is always so much to do and trying to keep the kids happy, fed and cared for takes a lot. You want time for self-care but you always end up putting it off as another thing on the to do list pops up. you don't have a time management problem. You have a priorities problem. The reason self-care has been so hard for you and you're starting to feel burned out and oh so tired is because you're not making yourself a priority. You so so much for other people, it's time to start taking care of you. This self-paced course will help you go from tired parent to feeling more energy, more patient and more peace within.

Create Calm & Connection with Your Child in Just 15 Minutes a Day! Fun, Playful Yoga Practices Designed for Busy Parents and Energetic Kids

Step into your power as a calm, confident, and emotionally regulated parent. This bundle includes 5 transformational tapping sessions designed to help you move beyond daily struggles and into a space of ease, self-trust, and connection with your self and your child. These tappings are designed for parents to take a few minutes for themselves.