31 Days of Calm Challenge

This is a digital download where you will get access to 31 Days of calm mindful practices for you to practice with your child/children at home. Practices include playful yoga and mindfulness practices for you to practice together as a family. Each practice will take no more than 10 minutes each day. Print of the guide to tick each day off or keep track of the days as go. Are you ready to take on the challenge and bring more calm into your home?