Are you ready to start prioritizing fun AND well-being as a family?
Introducing Family Yoga Game Night
The ultimate membership for parent and child yoga.
We know children learn best when they are having fun, well...
This is THE membership to help you support your child's well-being in a fun and playful way.
Raise your hand if:
- You are a parent/caregiver of a child aged 4 to 12
- You have an interest in yoga and mindfulness EVEN if you're new to these practices
- You're ready to commit to 20 to 30 minutes each week to nurture your child's well-being and deepen your connection
The thing is, there are so many reasons parents and caregivers are drawn to practicing yoga, but creating a practice at home together feels so out of reach.
Who even has the time and energy, right??!
But here's the thing, practicing at home may seem like a challenge but with the right support it can be the best thing you've ever done for your child (and for yourself!).
Watch This First 👇🏻
What if you could create joyful, bonding moments with your child through yoga, even if they've shown no interest before?
Imagine if your family could enjoy moments of play and connection together, despite the chaos of everyday life, and even if you're not usually very playful.
This membership will help you tap into your playful side and support your children's well-being in a fun way!
Say goodbye to the struggle of finding time for yoga, and good-bye boring practices that the kid's have no interest in joining in with and hello to a fun-filled, stress-relieving Family Yoga Game Night.
Let's do this!!
Inside Family Yoga Game Night you will find...
💛 Core Lessons to help you get started with Family Yoga so you'll be completely supported even if you are new to the practice.
💛 Expert Guidance on how to make yoga fun and engaging for your child/children!
💛 Once you've completed the core lessons, you'll be able to dive into our monthly game packs! These are designed to keep your practice fun and engaging for everyone involved, making it easy to stay consistent even if you're a busy family!
💛 Access to fun challenges and a library of yoga games to play anytime!
💛Monthly Q&A so you can get personalised guidance and help from a qualified Family Yoga Teacher.
💛 Community Support. Cheer each other on with our exclusive members only community!
Meet the teacher
Meet Natasha, a single mother of two who knows the struggle of balancing work, home, friendships, and self-care all too well. She discovered how joyful playing could be through training with Rainbow Yoga Kids. It was from that moment she realised not only how important play is but how it help her to find balance in her family life. She loves to play Yoga with her kids at home and to other peoples families too.. She brings a sense of playfulness and aims to provide a welcoming space to her classes for both children and adults. Her goal is to help families embody Yoga so that they can spend quality time together, while caring for their well-being. So if you're ready to decrease stress, increase energy and spend time connecting with your child, this yogi is the one for you!
What others are saying
Claire
"My son is loving the calm activities and I've seen a big difference with his behaviour, thank you"
Sue
"These classes have been a real hit with my 3. Watching them practice together warms my heart!"
Ronan
"These games have been a real hit at home! Have to say I'm enjoying them as much as the kids!"
This is for you if...
You're a parent or caregiver eager to deepen your connection with your child / children through fun and mindful activities, Family Yoga Game Night is for you.
This membership is perfect for those who value holistic wellness, combining physical, emotional, and mental health for both you and your kids.
If you enjoy an active lifestyle, mindful parenting, and fostering creativity, you'll find our yoga games and monthly themes engaging and beneficial. We're here to support socially conscious families who wish to instill values of compassion and empathy while balancing technology use and prioritizing genuine connections.
Join us to help your child manage stress, build resilience, and enjoy a happy, healthy life.
This is not for you if...
You're not a parent, caregiver, or teacher of children aged 4 to 12, or if you're looking for live classes or a more personalized approach.
If holistic well-being and mindful, connected practice aren’t your priorities, or if you’re too busy to commit 20 to 30 minutes a week, this membership might not suit your needs. Our focus is on shared, interactive practices, not solo activities for your kids.
Bonus Module
Did you know that yoga is so much more than just the poses? If not you'll learn all about it in this module and if you did, this module is going to help you pass on these teachings to the children in your life - and because this is Family Yoga Game Night, of course we are going to do it in a fun way!
Value: €120
Bonus Masterclasses
We've got a little something for everyone here with masterclasses for parents and caregivers and even ones for kids yoga teachers.
Natasha wants you to feel supported and inspired on your yoga journey. Dive into these bonuses in your own time to support your learning and growth.
Value €200
Yoga Game Favourites
Want a 5 minute yoga break? Check out these fun games! Instant Access to 27 fun favourites!
Value: €35
Guided Meditations
Access to some soothing meditations to help your child wind down for bedtime.
Value €35
Total value of the bonuses you get with this membership : €390
Frequently Asked Questions (FAQs)
Q: What is Family Yoga Game Night, and how does it work?
A: Family Yoga Game Night is a membership that provides monthly guidebooks with themed family yoga practices. Each guidebook includes 4 plans, journaling pages, and bonus resources. Families and teachers can use these plans for engaging practices that teach children yoga and mindfulness techniques.
Q: Is this suitable for families with children of all ages?
A: The practices are designed for families with children aged 4 to 12. The activities can be adapted to suit various age groups, ensuring an inclusive experience for everyone.
Q: Can teachers use this in a classroom setting?
A: Absolutely! The guidebooks are crafted to inspire teachers in creating themed classes that promote connection, mindfulness, and well-being among students. It can be used to inspire your own lessons plans or practices can be taken from the guide and adapted as necessary. There are also bonus lessons plans just for teachers, as well as workshops inside the membership.
Q: Do I need any prior experience with yoga to participate?
A: Not at all! The practices are designed for all levels, including beginners. The focus is on connection, playfulness, and well-being, rather than achieving advanced yoga poses.
Q: How much time do the weekly practices take?
A: The practices are designed to be flexible. They can be adapted to fit your schedule. The plans are designed to take around 15 to 30 minutes each week. Of course if needed you could practice just one of the practices, and take just 5 minutes. This is a guide that can be used flexibly to suit your schedules. The aim is to make it accessible for busy families and teachers.
Q: Can I adapt the activities to suit my family's or classroom's unique dynamics?
A: Absolutely! The guidebooks are a toolkit for joy, and we encourage you to adapt the activities to best suit the needs and interests of your family or classroom.
Q: What themes can I expect in the guidebooks?
A: Each month unveils a new, exciting theme—ranging from space adventures to love and kindness. Themes are carefully crafted to inspire creativity and engagement.
Q: How do live calls and the Facebook support group work?
A: Live calls are scheduled monthly for additional support and guidance. The Facebook support group is a space to share experiences, ask questions, and connect with the Family Yoga Game Night community.
What's stopping you?
I'm not flexible or experienced in yoga.
A: No worries! Family Yoga Game Night is designed for all levels. The emphasis is on connection and playfulness, not achieving complex poses.
I don't have enough time for additional activities.
A: We understand the demands on your time. The practices are flexible, and even dedicating a few minutes can make a meaningful impact.
My child isn't interested in yoga.
A: Family Yoga Game Night incorporates themes and activities beyond traditional yoga poses. It's about fostering connections and having fun together.
What You Need to Know Before Joining:
- Family Yoga Game Night is about creating meaningful connections through themed, playful activities.
- The practices are adaptable for families with children aged 4 to 12 and can be used in both home and classroom settings.
- The membership provides monthly guidebooks, live calls for additional support, and a supportive community on Facebook.
- Flexibility is key; you can tailor the activities to fit your family's or classroom's unique dynamics.
- The focus is on connection, well-being, and fostering positive relationships, making it suitable for those with or without prior yoga experience.
Join us on this journey of joy, connection, and well-being!
Inside the membership:
- Using these packs
- Mindful Movement
- The Rainbow Pack - Celebrating Pride Month
- The Time Travel Pack
- Superhero Yoga
- Puppy Dog Yoga (Ages 4 to 8) (BONUS CLASS)
- Puppy Dog Yoga (Ages 9 to 12) (BONUS CLASS)
- Nature Explorer
- Let your Love Flow
- Journey through the Seasons
- Discover the Magic Within
- Space Yoga - Exploring Space within and Beyond
- Pajama Party Yoga
- Yoga For Anxiety and Stress
- Games You'll Love!
- Toe-ga
- Mr Pepper
- Roll the Yoga Dice
- Love it or Leave it
- Sand Sculpture
- Feelings Charades
- Yoga Bowling
- Yoga Jenga
- Pick Up Sticks
- Magical Creatures
- Wizard Game
- Yes or No Game
- Bubble Dodge
- The Listening Game
- New Beginnings Yoga Story
- Mr McGregor's Garden
- Yoga Freeze Dance
- Follow The Leader
- Mirror My Body
- Gratitude Scavenger Hunt
- Yogi Says
- Draw a Pose
- The Floor is Lava
- My Heart Will Go On
- Rock, Paper, Scissors
- Story Cubes
- Explosion
- Supporting your child with yoga and mindfulness
- Setting up your space and being a good guide (37:59)
- Chair Yoga Games
- Pajama Party - Family Yoga Class
- Christmas Class - Family Yoga
- Pose Play - Supporting Children in Poses
- Guest Expert - EFT Tapping for Children
- Make a Breathing Stick
- Self-care for Parents (Adult Class)
- Gentle Practice for the Grown-ups (1 Hour)
Create weekly 'Family Yoga Game Nights' full of laughter and love, with games that help your family bond while boosting flexibility and strength.
Enjoy fresh, exciting monthly ideas designed for your family to practice together, with a vast library of bonus games and activities to explore.
Get the best tips from an experienced Children's Yoga Teacher to make your family yoga practice fun and effective.
Connect with a supportive community of like-minded families passionate about mindful parenting and children's well-being.
Plus, get your most pressing questions answered in our monthly Q&A sessions.
Join us to support your students or cultivate a more mindful and connected family life!
What if the reason your child is struggling with challenging behaviours or overwhelmed by their emotions is because they haven't had the right tools and guidance?
How much precious time with your loved ones have you missed out on, because you didn't have the support you needed?
The truth is, if you want to create lasting moments of peace and togetherness with your family, you need the right resources and support. With Family Yoga Game Night, you'll have everything you need to nurture your family's well-being and strengthen your bonds.
Don't let another day pass by without taking the first step towards a happier, more harmonious family life.
Teachers
As children's yoga teachers, we know how important it is to keep our classes fun and engaging. We want to make a difference in the lives of our students, but sometimes the pressure of planning a class can be overwhelming. That's where I come in to offer support and take some of the pressure off.
With my monthly activity pack, you'll get new ideas and fresh inspiration for your classes. Each month, I offer tips on how to use these activities in your classes, including children's yoga classes, family yoga classes, and even one-off classes. You can even turn the pack into a whole month of classes!
As a passionate advocate for children's emotional and mental wellbeing, my activities are designed to help support their nervous systems and manage stress. With my help, you can save time and run more engaging yoga classes that will make a real difference in the lives of your students. Let's work together to create a fun and mindful yoga practice for children!
What are teachers saying?
"Family yoga with Natasha “ has been such a help and guidance through my time as a yoga teacher. I’m so benefiting from the different yoga games, breathing exercises and the workshops. Communication with Natasha is always so clear and also her response to any questions are answered extremely quickly.
I feel mindfulness is extremely important and since the pandemic has become far more in need.
If your thinking of joining I would highly recommend the membership 🙏 - Rebecca
"Thanks a million for your fabulous lessons and brill ideas! I started a lunchtime yoga session with 6th Class in my school and they are really enjoying it! Love the plans and thank you so much!" Amy
"Natasha these are really brilliant game suggestions.Thank you so much for getting back to me. I love your style.Thank you." Marie
"Thanks so much Natasha! I loved your lesson plans! I’ve been teaching kids yoga mindfulness for the last 7 years in a holistic school. Now I work at a yoga studio and I am training kids yoga teachers. Your lessons have come in really handy as excellent resources. I am so grateful and will likely want more lessons soon. Thank you!!!" Josie