Does this sound like you?

  • You’ve dipped your toes into yoga, maybe you have your own practice or have tried a few practices together, but you're wanting some structure.
  • You want to create more meaningful, fun, and calm practices with your child that are going to support your child's mental and emotional well-being.
  • You’re craving inspiration and fresh ideas to make yoga enjoyable for you and your child.

If any of this resonates, you’re in the right place.


What Is the Family Yoga Game Night Membership?


It’s your go-to resource for bringing yoga to life in your home—on your terms.

This isn’t about striving for perfection or forcing a rigid routine. It’s about making yoga fun, playful, and sustainable, while also helping your family build calm, connection, and emotional resilience together.

With our carefully designed tools, you’ll never run out of inspiration to practice—whether you have 5 minutes or a full half-hour.

What’s Inside the Membership?

✨ Digital Guides with Pre-Planned Family Yoga Sessions

  • Themes You’ll Love: Each guide focuses on a fun theme, like creativity, seasons, or space, with four fully planned sessions.
  • Screen-Free Practice: Print or glance through the guide and start practicing—no screens required.
  • Quick Setup: Perfect for busy families. Just pick a session and go.

✨ Yoga Game Library

  • Got 5 minutes? Choose from an ever-growing collection of yoga-inspired games that get your family moving, laughing, and connecting.
  • These games are perfect for kids (and adults!) who need a playful way to engage with yoga.

✨ Journaling Prompts

  • Reflect and grow with guided prompts designed to help your family deepen their mindfulness and connection after each practice.

✨ Live Sessions & Exclusive Bonuses

  • Monthly live Q&A sessions to inspire and support your practice.
  • Guided Meditations and breathwork practices for deep rest and emotional regulation.
  • Library of masterclass recordings to help you dive deeper into supporting your family with yoga.
  • Surprise bonuses to keep the fun and learning going!



Here’s What’s Inside Your Membership


Why This Membership Is Different

This isn’t about squeezing yoga into an already-packed schedule or forcing kids to sit still.


It’s about:

  • Making Yoga Fun: Playful games and creative themes keep kids engaged and excited to practice.
  • Building Emotional Resilience: Teach your child how to manage big feelings and bounce back from challenges—all while bonding as a family.
  • Creating Consistency: With simple, ready-to-use tools, practicing yoga together becomes a habit that fits seamlessly into your life.




What Families Are Saying



"We’ve never had this much fun practicing yoga as a family! The games are such a hit, and my kids are actually excited to join in now."
– Sarah, mum of two


"I love how easy it is to grab a guide and start practicing. No prep, no stress—just connection and calm."
– Lisa, mum to a 6 year old

Imagine this:


✨ Your family laughing through yoga poses, creating joyful memories together.
✨ Your child learning to breathe through big emotions while you deepen your practice together.
✨ A consistent yoga routine that doesn’t feel like a chore but a highlight of your week.

✨Yoga you can do at home - no travel needed!


This is what’s possible with the Family Yoga Game Night Membership.

What others are saying


Alyx

"A flexible programme with so many offerings to give you inspiration and ideas for bringing yoga practice to your little ones."


Claire

"My son is loving the calm activities and I've seen a big difference with his behaviour, thank you"


Sue

"These classes have been a real hit with my 3. Watching them practice together warms my heart!"


Ronan

"These games have been a real hit at home! Have to say I'm enjoying them as much as the kids!"


Az

"They're easy to incorporate into daily life. You don't need to sit down for a 30 mins yoga class - you can just pick up a quick game idea!"





Join Us and Let The Fun Begin



For just one session a week, you’ll create a family tradition that brings calm, connection, and joy into your lives. You’ll teach your kids how to manage their emotions, connect with themselves and others, and build mindfulness habits that will last a lifetime—all while having fun!


Are you ready to make family yoga a part of your week?

This course is closed for enrollment.

Meet the teacher

Hey, I’m Natasha, and I’ve been teaching children’s yoga since 2017. As a mom of 2 kids, I know first hand how tough emotional regulation can be—for both parents and children. But here’s the thing: when we make emotional skills playful and fun, it changes everything.

Through my own journey as a parent, I’ve discovered how to bring calm and joy to my home using playful yoga and mindfulness practices. Now, I’m sharing everything I’ve learned with you!

Is Family Yoga Game Night Right for You?


This is for you if:

  • You want to teach your kids emotional regulation but don’t know where to start.
  • You’re looking for fun, easy ways to bond with your kids while teaching them essential life skills.
  • You’re ready to feel more connected, calm, and confident as a parent.



This is not for you if...


You're not a parent, caregiver, or teacher of children aged 4 to 12, or if you're looking for live classes or a more personalized approach.

If holistic well-being and mindful, connected practice aren’t your priorities, or if you’re too busy to commit 20 to 30 minutes a week, this membership might not suit your needs. Our focus is on shared, interactive practices, not solo activities for your kids.


During your time in this membership, you will:

  • Have a family routine that supports emotional regulation.
  • Know exactly how to bring more moments of calm into your week together.
  • Feel more connected with your kids through playful, meaningful activities.
  • Gain a deeper understanding of yoga practices for children.


The Truth Is...


If you want to help your children build emotional resilience, you need to make time for it. But it doesn’t have to be hard or time-consuming—just 20 minutes, four times a month. If that sounds do-able, that’s because it is.

This course is closed for enrollment.

Frequently Asked Questions (FAQs)


1. What ages is this suitable for?

Family Yoga Game Night is designed for kids ages 4-12 and their grown up/grown ups, but the playful nature of the games makes it fun for younger and older siblings too! 


2. Is Family Yoga Game Night suitable for children with additional needs?  

Absolutely! This membership is all about meeting your child where they are, and adapting the practices to fit your family’s unique needs. You know your child best, so you have the flexibility to practice in a way that works for them. There’s no rush—these yoga games are designed to be done at your own pace, in your own way.


3. Do I need to have a printer to access the guidebooks?  

A printer is good, but not necessary! Our guidebooks are designed to be easily accessible from your phone, tablet, or computer. You can follow along digitally, so no need to worry if you don't have a printer.


4. Can more than one child join in the sessions?  

Absolutely! Family Yoga Game Night is perfect for siblings to join in together. The more, the merrier! Yoga games are fun for the whole family and designed to help everyone bond and practice emotional regulation together.


5. Do I need to be experienced in yoga to do this with my kids?

No yoga experience is required! The games are simple, playful, and perfect for beginners. I’ll guide you through each session, making sure it’s fun and easy to follow, no matter your yoga background. Plus I have practice tips and bonus masterclasses inside the membership to help support you.


6. How much time do we need to commit each week? 

This is completely self paced - you set the times for your family. I'd recommend 15 to 30 minutes each week - but there is no pressure - just fun!


7. What if my child isn’t interested in yoga?

That’s okay! Family Yoga Game Night is more about play and connection than a practice that looks like an adult's yoga practice. The games are engaging, interactive, and designed to feel like playtime, so your child will naturally get involved without it feeling like a formal yoga session.


. What if we can’t join the live Q&A Sessions?

No problem! All live sessions are recorded and available in the Facebook Group, so you can access them whenever it fits your schedule. Questions are to be submitted before the live call.


9. Can I cancel anytime?

Yes, you can cancel your membership at any time. We’re confident that once you start, you’ll love the experience, but there’s no long-term commitment if it doesn’t feel like the right fit for your family.


If you have any other questions, feel free to reach out! We’re here to help you and your family thrive through fun, playful yoga.






Inside the membership:

  Welcome - New Members Start Here!
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  Family Yoga Game Night - This Month
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  Family Yoga Guides - Planned Sessions For You
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  Only got 5 minutes?? Play one of these game together today!!
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  Breathing Practices for Emotional Regulation
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  Relax at bedtime with these guided meditations
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  Pose Play - Family Yoga Bingo Challenge
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  Bonus: Masterclasses for Supporting Children's Well-being at Home
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What are teachers saying?


While this membership has been created with parents practicing with their kids at home in mind, teachers are also loving this membership to support their students!!


"Family yoga with Natasha “ has been such a help and guidance through my time as a yoga teacher. I’m so benefiting from the different yoga games, breathing exercises and the workshops. Communication with Natasha is always so clear and also her response to any questions are answered extremely quickly.

I feel mindfulness is extremely important and since the pandemic has become far more in need. 

If your thinking of joining I would highly recommend the membership 🙏 - Rebecca



"Thanks a million for your fabulous lessons and brill ideas! I started a lunchtime yoga session with 6th Class in my school and they are really enjoying it! Love the plans and thank you so much!" Amy


"Natasha these are really brilliant game suggestions.Thank you so much for getting back to me. I love your style.Thank you." Marie


"Thanks so much Natasha! I loved your lesson plans! I’ve been teaching kids yoga mindfulness for the last 7 years in a holistic school. Now I work at a yoga studio and I am training kids yoga teachers. Your lessons have come in really handy as excellent resources. I am so grateful and will likely want more lessons soon. Thank you!!!" Josie 





This course is closed for enrollment.

www.familyyogaonline.com