Welcome! Watch this first :)

🌟 Are you wanting to support the well-being of the children in your life?

Introducing Family Yoga Game Night – the ultimate lifeline for busy parents, caregivers, and teachers like you! Inside this magical membership, you'll discover everything you need to infuse your family's routine (or your classes) with joy, playfulness, and mindfulness. 🧘‍♀️🌿

Welcome to Family Yoga Game Night! 🌈

Hey there fellow parents, caregivers! (I have something to share in a moment with my teacher friends.) 

I'm so excited to share something that's been an absolute game-changer in my family – it's called Family Yoga Game Night, and trust me, it's about to sprinkle some serious magic into your family life!

Imagine this: A monthly guidebook landing in your inbox, filled to the brim with playful games and mindful activities crafted for families like ours, juggling the beautiful chaos of everyday life. It's not just about yoga poses; it's a recipe for connection, laughter, and those precious "remember forever" moments with your little ones.

👨‍👩‍👧‍👦 What Is Family Yoga Game Night, Really?

It's our secret weapon for creating a more connected family life. Think of it as your go-to playbook for a month of joy, where each week unfolds a new theme – from exploring galaxies to diving into what we can learn from the seasons. But here's the kicker – it's not just for show. It's designed to be lived, experienced, and celebrated with your kids.

🎉 Why You'll Love It:

Playful Connection: It's not just about striking a pose; it's about creating memories through laughter, shared adventures, and playful activities.


Easy Peasy: No need to be a yoga expert. These are simple, adaptable activities for busy families like ours.

Bonding Beyond Screen Time: It's tech-free! Yep, you heard it right. No screens, just genuine moments of connection.

Adaptable for All Ages: Whether you have a little yogi or a spirited pre-teen, these activities are designed to bring the whole family together.

Theme-Fueled Fun: Each month brings a new theme, sparking creativity and turning ordinary evenings into extraordinary family adventures.

Cheers to more giggles, more hugs, and a whole lot of family fun!

Are you ready to nurture your child's well-being and create lasting connections through the magic of Family Yoga Game Night?

Are you ready to sprinkle a little magic into your family life? Ready for more calm, more connection and help to support your child's emotional, mental and physical wellbeing?

Perhaps you've had those head-scratching moments, wondering how to help your child with explosive moments and big feelings. I bet you've dreamt of those moments of pure joy and calm, where your home feels like the warm hug you've been craving.

Guess what? Now is the perfect time to gather the support you've been wishing for, to turn those parenting hurdles into moments of growth and laughter. Let's kick off this adventure together and transform family time into a delightful, stress-free ride! 🌈✨

My Journey with FYGN

I want to share a little piece of my heart with you because, well, life can be a rollercoaster, right? I'm a single parent, I have two kiddos, regular migraine and pain flair ups and the ever-present ebb and flow of stress.

Stress – that sneaky little intruder that, for the longest time, made me feel like I was just surviving the days. It was like I had this invisible barrier between me and my kids. The playfulness and connection? It felt lost in the chaos. I found myself stuck in survival mode, unable to shake off the day-to-day grind.

Then, I stumbled upon something that changed the game – What I now call: Family Yoga Game Night. Now, before you roll your eyes thinking, "Who has time for that?" – I get it. I used to think the same. As a yoga teacher and yoga enthusiast, my own personal practice is important to me and so is teaching children, but when it came to my own kids, I felt too busy. I was missing out on those precious moments of shared laughter and calm.

So, I took the plunge, and oh boy, what a difference it made! I decided to make a plan. This regular practice became my anchor, my little life raft in the sea of stress. It wasn't just about striking poses; it was about breaking free from the stress rut, embracing life, and finding play even in the midst of chaos.

Family Yoga Game Night became my haven for connection. Those moments of practicing together transformed our relationship. I found that the more I embraced the play, the less I got stuck in the mundane routines. The stress didn't disappear, but its grip loosened, and life started to feel a bit lighter and their emotional well-being improved too!

Here's the thing – I know stress. I know the feeling of disconnect. And I also know the incredible power of bringing play, joy, and connection back into our lives. Family Yoga Game Night isn't just a membership; it's my personal lifeline, and I want to share it with you.

If, like me, you've ever felt the weight of stress pulling you away from the magic of parenting, if you've ever yearned for a way to infuse playfulness back into your days, this is for you. It's not about adding another task to your to-do list; it's about reclaiming those moments and making them count.

So, here's to more calm, more connection, and a whole lot of play.

Joining Mid-Month? No Worries! Here's What You Need to Know:

Life can be a bit unpredictable, and we get that. If you're jumping into Family Yoga Game Night halfway through the month, fret not! Our guides are designed to be your companions on this journey, and you can dive in at your own pace.

🌙 Guides at Your Own Pace:

Each guidebook is like a treasure chest waiting to be explored. Even if you join us mid-month, you can use the practices and activities at your own time and rhythm. No rush, no pressure – just a delightful adventure whenever you're ready.

📆 Flexible Scheduling:

Life is busy, and we get it. Our practices are crafted to fit into your schedule, whether it's a dedicated family evening or a quick connection moment squeezed into a busy day. The magic happens whenever you make it happen.

💬 Personal Touch from Natasha:

Natasha, our founder, understands that starting something new can be a tad overwhelming. That's why she personally reaches out to you. Expect a warm welcome and a chat to ensure you're feeling confident and ready to kick off your Family Yoga Game Night journey.

🌐 Small Community - Big Support:

Family Yoga Game Night isn't just a membership; it's a community. Our small but mighty group is here to cheer you on, share experiences, and provide that extra boost of encouragement. You're not alone in this – we're all in it together!

So, whether you're starting at the beginning of the month or jumping in halfway, know that your Family Yoga Game Night experience is tailor-made to fit your life. Get ready for a journey filled with joy, connection, and a supportive community cheering you on! 🌈✨

Bonus Content

Create Your Own Family Yoga Vision Board

Are you searching for a way to bring more serenity and harmony into your family's lives? Look no further than Yoga Philosophy! By incorporating the 10 mindful pillars of Yoga, known as The Yamas and Niyamas, into your family's daily routine, you can help cultivate calmness and connection. And what better way to solidify your family's shared vision for a peaceful future than by creating a vision board together?

Immerse yourself in the teachings of Yoga and discover how it can positively impact your family's emotional and mental well-being. As you learn about the 10 mindful pillars, visualize how each one can be integrated into your family's daily life. Then, let your creativity flow as you design your very own vision board, a tangible representation of your shared aspirations and dreams.

Through this journey, you will be supporting your children's nervous systems and helping them manage stress, all while fostering a strong sense of togetherness and connection. Join us on this path towards a more peaceful future, and watch as your family grows and flourishes.

Value €120

Other Bonuses

Library of recorded meditations: Value €60

Access to previous months game night packs in the archives: €220

Access to done for you lesson plans (For kids yoga teachers): €160

Total Value: €2,320

Yours today for just......

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Meet the teacher

Meet Natasha, a single mother of two who knows the struggle of balancing work, home, friendships, and self-care all too well. She discovered how joyful playing could be through training with Rainbow Yoga Kids. It was from that moment she realised not only how important play is but how it help her to find balance in her family life. She loves to play Yoga with her kids at home and to other peoples families too.. She brings a sense of playfulness and aims to provide a welcoming space to her classes for both children and adults. Her goal is to help families embody Yoga so that they can spend quality time together, while caring for their well-being. So if you're ready to decrease stress, increase energy and spend time connecting with your child, this yogi is the one for you!

What others are saying


"My son is loving the calm activities and I've seen a big difference with his behaviour, thank you"


"These classes have been a real hit with my 3. Watching them practice together warms my heart!"


"These games have been a real hit at home! Have to say I'm enjoying them as much as the kids!"


As children's yoga teachers, we know how important it is to keep our classes fun and engaging. We want to make a difference in the lives of our students, but sometimes the pressure of planning a class can be overwhelming. That's where I come in to offer support and take some of the pressure off.

With my monthly activity pack, you'll get new ideas and fresh inspiration for your classes. Each month, I offer tips on how to use these activities in your classes, including children's yoga classes, family yoga classes, and even one-off classes. You can even turn the pack into a whole month of classes!

As a passionate advocate for children's emotional and mental wellbeing, my activities are designed to help support their nervous systems and manage stress. With my help, you can save time and run more engaging yoga classes that will make a real difference in the lives of your students. Let's work together to create a fun and mindful yoga practice for children!

What are teachers saying?

"Thanks a million for your fabulous lessons and brill ideas! I started a lunchtime yoga session with 6th Class in my school and they are really enjoying it! Love the plans and thank you so much!" Amy

"Natasha these are really brilliant game suggestions.Thank you so much for getting back to me. I love your style.Thank you." Marie

"Thanks so much Natasha! I loved your lesson plans! I’ve been teaching kids yoga mindfulness for the last 7 years in a holistic school. Now I work at a yoga studio and I am training kids yoga teachers. Your lessons have come in really handy as excellent resources. I am so grateful and will likely want more lessons soon. Thank you!!!" Josie 

Inside the membership:

  Getting started
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  March - Nature Exploration
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  February - Let Your Love Flow
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  January - Journey through the seasons
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  December - Magic
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  November - Pajama Party
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  Family Yoga Game Night Archive
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  Bonus - Create your family vision board
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  Bonus: Classes and Workshops
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  Bonus: Teacher Section
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This is for you if...

  • Parents and Caregivers Seeking Connection: For families who value meaningful connections and are eager to strengthen bonds through playful and mindful activities.

  • Teachers Creating Inclusive Classrooms: Ideal for educators looking to infuse their classrooms with themes of connection, mindfulness, and well-being while fostering friendships among students.

  • Holistic Wellness Enthusiasts: Individuals interested in a holistic approach to well-being, encompassing not only physical health but also emotional and mental wellness for themselves and their children.

  • Active Lifestyle Advocates: Families and individuals who appreciate the importance of an active lifestyle, outdoor adventures, and shared activities that promote both physical and emotional health.

  • Mindful Parenting Practitioners: Parents and caregivers actively engaged in mindful parenting practices, seeking tools to instil self-care, emotional intelligence, and resilience in their children.

  • Socially Conscious Individuals: Those who are socially conscious, interested in contributing to the well-being of the community, and eager to instil values of compassion and empathy in their children.

  • Educational Enthusiasts: Parents and caregivers keen on actively participating in their child's learning journey, promoting cognitive development, and nurturing a love for both formal and informal education.

  • Creativity Advocates: Families that value creativity and self-expression, encouraging artistic activities, imaginative play, and creative outlets for their children.

  • Tech-Conscious Balancers: Individuals who recognize the benefits of technology but are conscious of maintaining a balance, seeking ways to navigate the digital age without compromising genuine connections with their children.

If you resonate with any of these qualities, I would love to work with you and support you in your journey. Let's help your child develop the skills and tools they need to manage stress and build resilience for a happy and healthy life.

This is not for you if...

  • Not a parent, caregiver or teacher: You don't have, live with, care for or teach children ages 4 to 12.

  • Those Seeking Strictly Solo Practices: If you're looking for solitary routines without a focus on family or classroom connections, Family Yoga Game Night may not align with your preferences.

  • Those Uninterested in Holistic Well-being: If holistic well-being, including mindfulness, emotional wellness, and connection, is not a priority for you or your family, this membership might not suit your needs.

  • Families Uninterested in Themed Activities: If you prefer not to incorporate themed activities and creative expressions into your family or classroom routines, this membership might not align with your interests.

  • Individuals Not Open to Flexible Practices: If you're looking for rigid, strictly defined practices and are not open to adapting activities based on your family's or classroom's unique dynamics, this membership may not be the right fit.

  • People Uninterested in Mindful Parenting: If mindful parenting practices, and enhancing emotional intelligence in children are not aligned with your values, this membership might not resonate with you.

Frequently Asked Questions (FAQs)

Q: What is Family Yoga Game Night, and how does it work?

A: Family Yoga Game Night is a membership that provides monthly guidebooks with themed family yoga practices. Each guidebook includes weekly plans, journaling pages, and bonus resources. Families and teachers can use these plans for engaging, connection-focused activities.

Q: Is this suitable for families with children of all ages?

A: The practices are designed for families with children aged 4 to 12. The activities can be adapted to suit various age groups, ensuring an inclusive experience for everyone.

Q: Can teachers use this in a classroom setting?

A: Absolutely! The guidebooks are crafted to inspire teachers in creating themed classes that promote connection, mindfulness, and well-being among students.

Q: Do I need any prior experience with yoga to participate?

A: Not at all! The practices are designed for all levels, including beginners. The focus is on connection, playfulness, and well-being, rather than achieving advanced yoga poses.

Q: How much time do the weekly practices take?

A: The practices are designed to be flexible. They can be adapted to fit your schedule. The plans are designed to take around 15 to 30 minutes each week. Of course if needed you could practice just one of the practices, and take just 5 minutes. This is a guide that can be used flexibly to suit your schedules. The aim is to make it accessible for busy families and teachers.

Q: Can I adapt the activities to suit my family's or classroom's unique dynamics?

A: Absolutely! The guidebooks are a toolkit for joy, and we encourage you to adapt the activities to best suit the needs and interests of your family or classroom.

Q: What themes can I expect in the guidebooks?

A: Each month unveils a new, exciting theme—ranging from space adventures to love and kindness. Themes are carefully crafted to inspire creativity and engagement.

Q: How do live calls and the Facebook support group work?

A: Live calls are scheduled monthly for additional support and guidance. The Facebook support group is a space to share experiences, ask questions, and connect with the Family Yoga Game Night community.

What's stopping you?

I'm not flexible or experienced in yoga.

A: No worries! Family Yoga Game Night is designed for all levels. The emphasis is on connection and playfulness, not achieving complex poses.

I don't have enough time for additional activities.

A: We understand the demands on your time. The practices are flexible, and even dedicating a few minutes can make a meaningful impact.

My child isn't interested in yoga.

A: Family Yoga Game Night incorporates themes and activities beyond traditional yoga poses. It's about fostering connections and having fun together.

What You Need to Know Before Joining:

- Family Yoga Game Night is about creating meaningful connections through themed, playful activities.


- The practices are adaptable for families with children aged 4 to 12 and can be used in both home and classroom settings.

- The membership provides monthly guidebooks, live calls for additional support, and a supportive community on Facebook.

- Flexibility is key; you can tailor the activities to fit your family's or classroom's unique dynamics.

- The focus is on connection, well-being, and fostering positive relationships, making it suitable for those with or without prior yoga experience.

Join us on this journey of joy, connection, and well-being!

This membership will be your family's key to unlocking the door to a peaceful and mindful life. Here's how we can help you:
  • Create your own weekly 'Family Yoga Game Night's that's full of laughter, love, and connection. Our fun and engaging games will help your family bond while also improving flexibility and strength.
  • Have fresh ideas each month to keep your practice fun, exciting, and valuable for your family's well-being. Imagine having a vast library of games and activities at your fingertips that will cater to your family's unique needs and interests.
  • Have the best tips for practicing with your family from an experienced Children's Yoga Teacher. Our expert will provide you with practical tips and techniques to make your family yoga practice more effective and enjoyable.
  • Have a supportive community you can share with. Connect with other families who share your passion for mindful parenting and children's well-being. Share your experiences, ask questions, and receive support and encouragement.
  • Get your most pressing questions answered by an expert each month. As a member, you will have access to our monthly Q&A sessions where you can get your questions answered by an experienced children's yoga teacher.

Join us and embark on a journey towards supporting your students, or having a more mindful and connected family life.

You’ve been living with the challenges of busy schedules and managing stress, and it’s been taking a toll on your peace of mind and the overall well-being of your family.

The never-ending to-do list feels like a maze, and you're left feeling a bit like you're swimming in responsibilities with no floaties.

Maybe you've tested out a bunch of strategies, hoping to find the golden ticket, but they just didn't stick. It's like trying to catch fireflies – you see a glimmer, but it's gone before you can hold onto it.

And here you are, ready for a change. Ready for a bit of backup in this parenting adventure. You're tired of navigating the twists and turns of stress and behaviour challenges on your own. You're craving a home filled with harmony and joy, where your kids can truly blossom. Let's make that happen together!

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