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Family Yoga Game Night
New Members - Start here!
Welcome! (1:35)
Join The Community!
Contact
The Family Yoga Game Night Handbook
Let's Go Through The Manual (14:38)
Lesson One - The Foundations of a Great Family Yoga Practice (19:06)
Lesson Two - Yoga Games (6:14)
Lesson Three - Partner Poses for Connection (6:45)
Lesson Four - Creating a Family Yoga Routine (The Next Step) (11:25)
Family Yoga Game Night - This Month
This Months Game Pack
Live Call Schedule
Supporting Video for October
Only got 5 minutes?? Play one of these game together today!!
Games You'll Love!
Toe-ga (0:32)
Mr Pepper
Roll the Yoga Dice
Love it or Leave it
Sand Sculpture
Feelings Charades
Yoga Bowling
Yoga Jenga
Pick Up Sticks
Magical Creatures
Wizard Game
Yes or No Game
Bubble Dodge
The Listening Game
New Beginnings Yoga Story
Mr McGregor's Garden
Yoga Freeze Dance
Follow The Leader
Mirror My Body
Gratitude Scavenger Hunt
Yogi Says (0:47)
Draw a Pose
The Floor is Lava
My Heart Will Go On
Rock, Paper, Scissors
Story Cubes
Explosion
Breathing Practices for Emotional Regulation
Breath Awareness (older children and adults)
Equal part breathing
Triangle and square breathing
Light as a feather breath
Belly breaths
Booger breath
Bumble bee breath
Relax at bedtime with these guided meditations
Beach
Seasons
Magic
Bedtime Relaxation
Space Adventure
Calm
Yoga Nidra for Parents
Bedtime - Beach
Candle Gazing
Bonus: Masterclasses for Supporting Children's Well-being at Home
Supporting your child with yoga and mindfulness
Setting up your space and being a good guide (37:59)
Chair Yoga Games
Pajama Party - Family Yoga Class
Christmas Class - Family Yoga
Pose Play - Supporting Children in Poses
Guest Expert - EFT Tapping for Children
Make a Breathing Stick
Self-care for Parents (Adult Class)
Gentle Practice for the Grown-ups (1 Hour)
Bonus - Living Your Yoga off the Mat
Start Here (1:29)
The History of Yoga
Mindful Living (1:13)
The 8 Limbs of Yoga
The Yamas and Niyamas (0:36)
Sankalpa
Create your own family vision board (2:40)
Quiz - Test your knowledge!
Bonus: Teacher Section
Using this membership as a teacher
Self- Discovery 6 week course
Self-Care Yoga Plans
Children's Yoga Teacher Tips - Host an epic workshop!
Theming Workshop
Fright-Free Halloween
Partner and Group Work - Masterclass
Chair Yoga Games
Teach online with
The Yamas and Niyamas
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